Classes are designed for all fitness levels.
It’s recommended that you bring some water to class and if you have your own boxing equipment then that would be great as well. We do have some community gloves for people, but everyone is eventually expected to get their own equipment. Equipment to bring: 14 oz. Boxing gloves, bag gloves, skipping rope, wrist wraps, shin guards, and footpads. If you would like to purchase equipment, Nomad Kickboxing can get you whatever equipment you require. Pricing is available for packages or individual items.